04. The Origins of Anxiety
A 12-Week Transformation: Overcoming Anxiety with Positivity and Action
Anxiety Management: A Rationel and Logik Approach When Other Methods Fail
Founded in 2018, as a nonprofit NGO, Generation Anxiety offers a rational alternative to traditional anxiety treatment options. While many treatments focus on symptom management – medications and therapies – we believe true change lies in understanding and taking action. Knowledge is our most powerful tool if we use that knowledge.
Many people find that just talking about symptoms or relying on medication simply doesn’t cut it. The World Health Organization’s alarming statistic – that over 380 million people suffer from anxiety – shows that something’s wrong or missing in our understanding of anxiety. We need a new approach.
Our method leverages ancient wisdom, proven over time. This makes some professionals uncomfortable since it’s so different from typical therapy and medication. However, there’s substantial evidence to support its effectiveness.
Right now, the anxiety treatment landscape too often promises to relieve fear. This promise makes people accept things as they are, and it reveals a huge misconception: we think we should be treating our thoughts.
Instead, our approach focuses on understanding the very nature of fear. Fear is part of what we are as humans. By learning why we’re afraid and how to manage it, we can bypass the crippling fear of anxiety itself.
The choice comes down to belief: Do you believe the answer lies in treatment, diagnosis, and medication? Or do you believe knowledge, rational thinking, and understanding will free you from irrational anxiety? We’re committed to the power of knowledge. We want to give you the tools to understand your anxiety deeply, letting you conquer it and move forward.
