The Rise of Generation Anxiety.

Why did it happen?

From around the year 2000 our modern lifestyle, with its relentless demands and digital overload, has contributed to a rise in anxiety among young people. The quest for perfection, constant stress, and the never-ending online presence trigger feelings of stress and then anxiety. 

However, there is hope. We aim to provide a pathway to anxiety freedom through enlightenment and understanding, rather than traditional treatment methods which in many cases seem to worsen the lives of anxiety sufferers.

In the world today, there’s a growing recognition that the way we’ve approached anxiety in the past may not be the solution we hoped for. Unlike the traditional view of anxiety, which often labels it as an illness or a disorder requiring medical or other treatment, we offer a less-acknowledged and known, but very effective and evidence-proven perspective. It’s grounded in the ancient fact that our powerful minds can both create and free us from irrational fears.

The essence of positive thinking lies in understanding that irrational anxiety is not a permanent state. It’s something we experience, not something we are. Our brains, the very source of these anxieties, also hold the key to unlocking our freedom from them. Through rational thinking, we can challenge and change the negative patterns that create our irrational anxiety symptoms.

This approach shows that by shifting our mindset, we can effectively address and reduce our fears of experiencing anxiety again. Which is the main problem with all anxiety. A problem that few people recognize.

The known anxiety model, focused on diagnosing and treating anxiety as an illness, which has led to a staggering number of individuals feeling stuck in their struggles. Today, we face an increasing trend of anxiety diagnoses worldwide, which signal a need for some new approaches.

Why Do We Experience Irrational Anxiety?

Our humans ability to think and reflect sets us apart from other species. However, it’s also this capability that can lead us into the trap of long-term anxiety. Recognizing that our thoughts can both create and free us from anxiety is our focus.

Brain Power Over Treatment

We believe that by educating individuals about the true nature of anxiety and the potential for change through positive thinking, we can make a significant impact. It’s important to remember that experiencing irrational anxiety is not fatal, it’s a challenge that can be overcome.

We invite you to explore our blog and discover how we can help you in transforming your approach to anxiety and set it free.

Again. We are here to help you. Free of charge. 

The path to overcoming anxiety begins with understanding it.

If you don’t understand it – you get scared of it and the negative cycle begins.